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manfaat plank bagi wanita
29 Jun
Kesehatan

10 Manfaat Plank bagi Wanita yang Wajib Kamu Pahami!

Posted by clara sukandar
29/06/2025
0
Banyak wanita mengira plank hanya sekadar latihan menahan posisi tubuh di lantai. Padahal, manfaat p...
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manfaat plank sebelum tidur
29 Nov
Kesehatan

Manfaat Plank Sebelum Tidur Bikin Tidur Lebih Nyenyak Lho!

Posted by Fajria Anindya Utami
16/01/2025
0
Manfaat melakukan plank sebelum tidur ternyata dapat memberikan kesehatan fisik maupun mental, lho. ...
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Bodimax Indonesia

Bodimax is a fitness and sports equipment brand from South Korea. Bodimax presents fitness products ranging from treadmills, spinning bikes and muscle exercise tools to support people having an active & healthy lifestyle by building their own dream home gym. The best quality, affordable prices and multifunctional products in a compact design are the signatures of BODIMAX.

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  • Blog
  • Testimonial
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    • Manual Book
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