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bench press melatih otot apa saja
30 Jun
Trivia

Bench Press Melatih Otot Apa? Ini Penjelasan Lengkapnya!

Posted by Fajria Anindya Utami
30/06/2025
0
Latihan bench press sering dianggap sebagai "raja" dari semua latihan beban untuk tubuh bagian atas....
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Apa Itu Bench Press? Manfaat, Cara Melakukan, dan Variasi Latihan
30 Jan
Kesehatan

Apa Itu Bench Press? Manfaat, Cara Melakukan, dan Variasi Latihan

Posted by Iis Setyarini
30/01/2025
1
Apakah kamu pernah mendengar latihan bench press? Bench press adalah jenis latihan yang biasanya dil...
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Bodimax Indonesia

Bodimax is a fitness and sports equipment brand from South Korea. Bodimax presents fitness products ranging from treadmills, spinning bikes and muscle exercise tools to support people having an active & healthy lifestyle by building their own dream home gym. The best quality, affordable prices and multifunctional products in a compact design are the signatures of BODIMAX.

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