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latihan
03 Jan
Tips dan Trik

Latihan Otot Hamstring Untuk Keseimbangan dan Postur Tubuh

Posted by Nikita Bee
03/01/2025
0
Otot hamstring, yang terletak di bagian belakang paha, memainkan peran penting dalam berbagai geraka...
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5 Perbedaan Aerobik dan Anaerobik, Manakah yang Lebih Oke?
01 Jan
Tips dan Trik

5 Perbedaan Aerobik dan Anaerobik, Manakah yang Lebih Oke?

Posted by maria Talita
16/01/2025
0
Tidak banyak orang yang paham mengenai perbedaan antara aerobik dan anaerobik. Bahkan, sebagian besa...
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Bodimax Indonesia

Bodimax is a fitness and sports equipment brand from South Korea. Bodimax presents fitness products ranging from treadmills, spinning bikes and muscle exercise tools to support people having an active & healthy lifestyle by building their own dream home gym. The best quality, affordable prices and multifunctional products in a compact design are the signatures of BODIMAX.

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