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Tag Archives: isolation

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Otot Pundak Kuat dengan Latihan Compound dan Isolation-pike push up
26 Mar
Tips dan Trik, Tutorial

Otot Pundak Kuat dengan Latihan Compound dan Isolation

  • 26/03/2025
  • By author-avatar Nikita Bee
  • 0 comments
Otot pundak yang bidang dan proporsional tidak hanya meningkatkan penampilan fisik, tetapi juga mend...

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